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I have experienced the healing, calming, and epiphany-inspiring effects of making art with intention and curiosity. This photo shows one spread in a book I made to help me reframe limiting beliefs and create images that remind me of what's possible. Index cards with the old and new beliefs are tucked into the spaces between the folded pages so I can go back and reflect on the path that leads from the old to the new. Even when I didn't realize it, making the art shown in this portfolio always provided healing and insight.
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